Ronaldo should retire at 38. It makes him the world’s highest-paid player.
After the controversy produced by Cristiano Ronaldo’s conversation with Piers Morgan, the Board of Directors of Manchester United formally released him. Shortly thereafter, he moved to the Arab club Al-Nassr. Ronaldo’s impact on the world of football has not diminished despite his shift to a league with a lower level of competition. In contrast, the media continue to track his every step. until now.
The Portuguese superstar’s wage at Al-Nassr is therefore not an outlier. A player on a list of the “best in the world” who joins an unknown squad must be compensated handsomely. Marca reports that each year Ronaldo plays football in a Middle Eastern “oil country,” he will “pocket” $200 million. Ronaldo will receive $ 16.6 million each month, $ 548,000 per week, and more than $22,000 for each hour that passes.
Particularly noteworthy is the fact that Ronaldo may make approximately $400 USD every minute. This also implies that the Portuguese celebrity will just need to “earn money” for a snack each time Apple introduces a new iPhone product in order to be able to afford to buy it for his wife. It seems odd at first, but when you think about it, it makes perfect sense. Ronaldo deserves to be considered one of the two finest players in the world despite the fact that he is approaching 40 years old, an age at which the majority of other players have already entertained the idea of hanging up their cleats.
When it comes to Al-Nassr, Ronaldo is still exerting a significant amount of his influence on this team. Ronaldo is highly disciplined in every aspect of his life, from the way he lives to the way he practices, and the other players in this group are very inspired by him. Because Al-Nassr has previously played for such illustrious clubs as Manchester United, Real Madrid, and Juventus, he finds it extremely simple to score goals. As a consequence of this, he continues to contribute to this club’s continued success. They now hold the best record in the Saudi Pro League during the first half of the season.
How does Ronaldo eat and workout in order to be in peak condition for matches?
How does Cristiano Ronaldo, who is 37 years old, manage to keep himself in such fantastic shape that he can still participate in elite games?
According to Times of India, Cristiano Ronaldo is constantly striving for excellence. Recently, he was the first person to reach 500 million Instagram followers.
What is Ronaldo’s greatest quality?
He is one of the world’s greatest players and is 37 years old. But, he is also one of the world’s strongest athletes.
Superior health
A 2018 report on the tests revealed that the Portuguese superstar has the physique of a 20-year-old guy. According to The Times Of India, he has a 7% body fat percentage, 50% muscle mass, and a maximum speed of 33.98 km/h. This data was provided by the Manchester United club.
How Ronaldo works out
The former Real Madrid and Juventus star works out in the gym for three to four hours, five days a week, in addition to his football training.
Conditioning for the heart and muscles
Also, CR7 is particularly interested in cardiovascular fitness and weightlifting. He runs, rows, and exercises numerous different body parts.
Diet
The footballer who has won the Ballon d’Or multiple times also enjoys good food. Ronaldo previously told Times Of India that he consumes up to five meals every day, each lasting between two and four hours. He added that he never consumes alcohol.
A nutritionist ensures that food is nutritious. Ronaldo has little interest in trendy diets and dislikes being like other people. I am just concerned with whether or not it worked for him.
Sleep is highly important
Ronaldo ensures adequate rest and sleep. According to reports, he sleeps at least eight hours every night, which he divides into five naps so that his body can rest.
According to The Sun, Ronaldo does not sleep the entire night but instead takes five 90-minute naps per day. According to The Mirror, Ronaldo does not sleep all night.
In 2018, testing revealed that the Portuguese star had the physique of a 20-year-old, according to a 2018 article.
Also, Ronaldo sleeps in the fetal position to strengthen his posture and prevent back pain.
Ronaldo’s sleep coach is the well-known British sleep expert Nick Littlehales. While they slept, he instructs him on how to rest, how to prepare his body for kicks, and what to do before and after kicks. Littlehales instructs all of her clients to avoid using their phones and televisions. 1.5 hours before bedtime, retire to your bed alone.
